You Are Made To Move

We are designed to move—whether through walking, breathing, or navigating the waves of our emotions. Movement is what makes us human, even when the weight of the world feels overwhelming. This poetry serves as a reminder that no matter how heavy life may seem, choosing to move is an act of resilience. Move for yourself and for those who wish they could. Let these words inspire you to keep going, to embrace the flow of life, and to honour the strength within you. You are made to move.

Transcript

We are made to move.

It may be in the form of walking,

Breathing,

Or going to the gym.

It may be in the form of riding the waves of your emotions.

It may be in the form of following the breadcrumbs that life puts in front of you.

It may be letting yourself be redirected by a greater plan.

Movement makes us human.

I know the pain and suffering of the world feels too heavy for so many.

Sometimes it makes our movement feel irrelevant.

No matter how heavy you feel,

Choose to move.

Choose on behalf of those who wish they could.