You Are Made To Move
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You Are Made To Move

by Hedi Shah

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26

We are designed to move—whether through walking, breathing, or navigating the waves of our emotions. Movement is what makes us human, even when the weight of the world feels overwhelming. This poetry serves as a reminder that no matter how heavy life may seem, choosing to move is an act of resilience. Move for yourself and for those who wish they could. Let these words inspire you to keep going, to embrace the flow of life, and to honour the strength within you. You are made to move.

MovementResilienceLife GuidanceMotivationEmotional ResilienceMovement Meditations

Meet your Teacher

Hedi Shah

United Kingdom

Meet your Teacher

Hedi Shah

United Kingdom