A Guided Meditation For Grounding & Centering

In this meditation, you are taken on a guided journey to ground and connect deeply with your body and the earth, using a wise, supportive tree as your guide. This practice is great for reducing stress and anxiety.

Reviews

Beautiful, soothing, grounding experience thank you ! 🙏

Very good as it reminded me of the trees I’ve enjoyed!

Very grounding and peaceful meditation! 🙏🏻

I found this very soothing and grounding, thank you.