20:01

Calming Circulation & Mobility Guided Meditation

Name: Calming Circulation & Mobility Guided Meditation
Uploaded: 2021-09-03T20:02:57.000Z
Duration: 20 min 1 s
Channel: Healing Vibrations
Description: Join us in this guided meditation for spinal stimulation. Throughout this exercise, we will be guiding you through spinal movement exercises designed to improve not only your circulation but also the flow of your cerebrospinal fluid. With breath and movement, we will loosen up our spinal vertebra as we create space for improved circulation throughout our entire body in this new mobility exercise.

by Healing Vibrations

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

681

Join us in this guided meditation for spinal stimulation. Throughout this exercise, we will be guiding you through spinal movement exercises designed to improve not only your circulation but also the flow of your cerebrospinal fluid. With breath and movement, we will loosen up our spinal vertebra as we create space for improved circulation throughout our entire body in this new mobility exercise.

Circulation Mobility Spine Spinal Fluid Neck Tension Mental Health Circulation Improvement Tension Release Mental Health Care Arm Movements Breathing Breathing Awareness Calm Guided Meditations Movement Exercises Neck Movements Sound Baths Spine Movement

Meet your Teacher

Healing Vibrations

Seattle, WA, USA

Meet your Teacher

Healing Vibrations

Seattle, WA, USA

© 2026 Healing Vibrations. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.