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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHalli Bourne
Halli guides her students from fear and anxiety into self-love and personal power. She believes true happiness and comes from creating internal spaciousness, relaxation, self-compassion. Halli is a Senior Level Yoga and Meditation Teacher, practicing and teaching for the past 25 years. She empowers students to turn within, to discover and calibrate their inner compass for a life lived from the inside out.
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