Hayley Embleton

Hayley Embleton is an Advanced EFT Tapping Practitioner, Advanced Matrix Reimprinting Practitioner and hypnotherapist who helps people stop anxiety having so much say in how they live their lives. Her work focuses on the connection between the mind and the nervous system, because anxiety lives in both. For most people, anxiety starts with one big thing. Then it spreads into work, social life and relationships, until eventually it gets in the way of living their life: avoiding things, overthinking, over-preparing, and keeping part of themselves out of sight. Hayley knows this first-hand. She lived with anxiety her whole life until she discovered EFT Tapping 20 years ago. Through her tapping sessions and meditations, Hayley shares simple, practical tools to use whenever anxiety shows up: before a big meeting, after a conversation you can't stop replaying, or at 2am when your mind won't switch off.

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