The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAs a graduate of the Atlanta Institute of Divine Sexuality, Innana Rose is a certified sexologist and sex doula specializing in somatic awareness, sensuality healing and merging poetry and affirmation in healing spaces. As a spoken word recording artist for 15years and 500 hr meditation teacher in tantra tradition, Ińnana aims towards non-traditional practices of meditation and journaling. Sacred sexuality isn’t about crystal yoni wands, woo-woo self-pleasure rituals, or learning to orgasm from your third-eye. It’s about deep soul reclamation, embodying the fullness of your power, calling in and receiving what you desire, healing deep ancestral wounds, and satisfying your soul’s eternal hunger for wholeness. Sex and spirituality aren’t separate–they’re inherently connected. Innana’s meditations are designed to rewire and reprogram yourself to your Divine- Self consciousness without feeling bored to tears with glittery meditation mumbo jumbo.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app