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How to Meditate
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Meditation Timer OnlineHanna Look
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Hanna Look is a certified performance breathing coach, meditation teacher, and holistic health and nutrition coach. She helps busy, goal-driven humans free their potential through strengthening their physical, mental, and even spiritual health. Her passion for wellness grew from pushing her limits in sports throughout most of her life. After experiencing adrenal fatigue and hormonal imbalances, however, she began to take a holistic approach to health, recognizing that the way we think and feel is just as important as diet and exercise. In her breathwork practices, she integrates techniques that foster optimal health and performance, stress relief, and a stronger mind-body-spirit connection.
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