15:50

Pain Relief - Meditation & Coffee

Name: Pain Relief - Meditation & Coffee
Uploaded: 2020-09-29T19:17:34.000Z
Duration: 15 min 50 s
Channel: Hannah Jane Thompson
Description: I often get terrible migraines and sometimes the only thing you can do to help in situations of pain and stress is to take a break, give yourself permission to just be, and breathe through it. This meditation will guide you in a simple technique to help - and it’s also useful for everyday tension and stress too.😌

by Hannah Jane Thompson

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

465

I often get terrible migraines and sometimes the only thing you can do to help in situations of pain and stress is to take a break, give yourself permission to just be, and breathe through it. This meditation will guide you in a simple technique to help - and it’s also useful for everyday tension and stress too.😌

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Meet your Teacher

Hannah Jane Thompson

London, UK

Meet your Teacher

Hannah Jane Thompson

London, UK

© 2026 Hannah Jane Thompson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.