Han Meditations
Over 300 Meditations
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Thank you for taking part in this meditation.
To start this meditation
please be seated comfortably,
Preferably
in upright position with your back
not leaning against anything
and close your eyes starting now.
To truly detach yourself from reality
you must know that you are not in this reality
because you are not your mind
and you are not your body.
You are something much,
Much more.
So as you sit in meditation,
In contemplation
allow yourself to realize
that you are in this reality
but you are not of this reality.
Your body may be in this reality.
Your mind may be in this reality.
But we know that if your mind or your body
can be destroyed then it is not real
because true energy cannot be created nor destroyed
and we are made of true pure energy.
As you breathe in,
Each breath you take
feel yourself slowly drawing away
from the wants and needs of this physical plane of existence.
Allow yourself to drift in and out of consciousness
as you follow my voice
as you follow your own true inclination
to become more than you are aware of.
Feel this awareness permeating throughout your entire body
as you feel yourself melting into the ground
melting and merging in with the air
melting and merging in with the earth
and as you become the earth
as you become the all
as you become the air
as you become existence itself
your needs,
Your wants
wash away
for in this reality
in this plane of existence
that you now find yourself in
you already have everything you need
so there is no need to want
there is no need to need
everything that you ever would have needed
you already have
feel this contentness
as you sway with the earth
as you sway in the waves of the ocean
as you sway in the winds of the air
carrying you effortlessly
wherever you need to go
feel yourself becoming carried
and feel yourself becoming careless
as the wind carries you on
you become more and more careless
you don't care about what happened during the day
it's no longer you anymore
you don't care about your responsibilities
for in this moment you have none
for in this moment you can see at the top of the mountaintop
the peak of the mountain
you can see that everyone you know
and everything in reality
is completely fine
is completely alright
and they are here with you now
as you are absorbed with everything
as you are absorbed through all time
time no longer exists
feel yourself in a voidless plane of existence
filled with love,
Harmony,
And enlightenment
feel the love of all that is
of God
pouring into you
loving you
showing you how worthy you are
feel yourself with this love
detach yourself
from the physical plane of the earth
feel yourself detached
removed
in a plane of pure bliss
and harmony
as you swing with the wind
as you ride with the waves
as you become the earth
you feel the earth
you feel its healing capabilities
you feel its knowledge
you feel its sentience
its consciousness
you become that consciousness
you become the one
you become the all
you become connected
connected to all
yet connected to none
just a blade of grass
in an infinite field
of beautiful plants
an infinite field of creation
you see all time
the existence of time
being created in this moment
you see the formation of the universe
the expansion of time
created the thought
quanta
as you go throughout this state
you see the creation of planets
earth
different galaxies
different life
different forms of existence
different dimensions
you see them being formed
you understand their meaning
you feel the presence
of old friends
past
present
future
multidimensional
different beings
of all kinds
here to guide you
here to help you
you detach from them
just let yourself be
don't worry about any outcome
just going with the flow
allowing God to show you
what you need to see
whatever you need to see
you see it
whatever you need to do
you do it
whatever you need to experience
you experience it
not having any insistence
not having any resistance
on any kind of outcome
you're just going with the flow
spreading your wings
spreading your love
being a pure being
of creation
in harmony
feel this power
this flow
this no insistence
no resistance mindset
carrying over
to your current reality
blessing you
cleaning you
with a clean slate
a whiteboard
washing over you
feel this whiteboard energy
erasing your entire existence
all negativity gone
all thoughts gone
you exist in a plane now
in which from this moment forward
you can choose
how you want your reality to go
and from this moment forward
you choose love
you choose harmony
you choose abundance
you choose help
you choose health
and you choose to help others
achieve this health
this abundance
this harmony
this synchronicity
that you have been shown
feel yourself
going back into your body
into your mind
and keeping this blank sheet
this blank void
of love and harmony
that connects you to all that is
but detaches you
from the physical world
within you
everywhere you go
becoming lighter
becoming greater
becoming more powerful
becoming more zen
because you are greater
than you know
much,
Much greater
and your detachment
your void of love
your new reality of calmness and serenity
has just
begun
Shivaay
