Morning Intention Meditation

Wake up ready to take on the day with this morning affimation meditation. We start off by focusing our breath then move to finding our intentional word for the day. We close after some guided questions. I hope you enjoy it!

Reviews

Many thanks

One of my favourite meditations. My intention today is to give and receive kindness x

This was a great little morning practice, thank you so much! Your friendly tone brings an extra, positive dimension too! Perfect!

Joyous. Thank you for a beautiful day ahead. What a great way to attempt to set a tone for the day. You've made it into my favourites playlist! 😊

Blessings to you 🌞🙏🌞

~Laura~

Beautiful 🌠and I'll never forget to pick a word for the day and to add one for night with the family 🙏Namaste to all