02:12

Daily Motivation: Today Is A Good Day (Short Version)

by Joe Stuczynski

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
11.8k

This 2-minute upbeat motivational track (short version) reminds you that you matter. “Your voice matters. Your feelings matter. Your heart matters. Your thoughts matter. Every micro cell of your being matters because you came from a Divine Source of vast infinite love that is inclusive and joyous. That’s it.” Happy listening, hope it inspires you to have a great day! The extended version is available through the Insight Timer Premium Plus program. Note: This track is meant to pick you up and get your energy moving. Best played with volume up while driving, taking a walk, starting your day, waiting in line at the grocery store or wherever you need to be inspired to be you. If you're looking for a calming, relaxing experience, I'd recommend instead listening to any of my guided meditations. Thanks!

Transcript

Hi.

In case you haven't noticed,

Today is a good day for a good day.

No excuses,

No explanations,

No more reasons why it shouldn't be the most amazing,

Joyous day of your life.

Joy doesn't always mean that you're bouncing off the walls.

It just means that you're present,

You're grateful,

And you're content to be where you are,

What you are,

Who you are,

Wherever you are.

It means that right here,

Right now,

You're going to stop worrying about what other people think.

You're going to stop thinking you should be living somewhere else or doing something else altogether.

That's all just distraction.

In this moment,

You are where you're meant to be.

You're doing what you should be doing.

And most importantly,

You are being who you are meant to be,

Which is perfectly you.

So embrace your uniqueness.

Embrace yourself with a capital S because you're worthy,

You're loved,

You're important,

And you matter.

Your voice matters.

Your feelings matter.

Your heart matters.

Your thoughts matter.

Every microcell of your being matters because you came from a divine source of vast,

Infinite love that is inclusive and it's joyous.

That's it.

There's no judgment.

There's no vengeance.

There's no guilt.

Those are all man-made constructs to limit your glory.

So stop believing all the nonsense and start being you today,

Tomorrow,

And forever.

So right here,

Right now,

Give yourself a break and allow yourself to let go of the junk and start being joyfully you.

And always remember that this second,

This minute,

This hour,

This day,

This week,

This month,

This year,

This lifetime,

And every lifetime hereafter is going to be abundant,

Creative,

Joyful,

And full of confidence,

Love,

And happiness because you,

My friend,

Are worth it.

Until next time.

4.8 (1 147)

Recent Reviews

Jan

February 16, 2026

Excellent! I’m ready for anything! Thank you..

Brendan

February 1, 2026

Good, thanks.

Mae

January 28, 2026

Sooo lovely thank you 🤩 Today here I come ✨💪🏽 Thank you for this energetic boost !!! 🌞

Michael

January 8, 2026

Thanks 🙏🏾

Corina

January 8, 2026

Wonderful!

Sue

December 16, 2025

Positive and upbeat. Thank YOU and Blessings to YOU!

Maggie

December 8, 2025

I appreciate you being here on Insight Timer and sharing this uplifting meditation experience 🙏🏼

Kat

December 7, 2025

Great reminder to self! Thank you!

Krista

December 3, 2025

Perfect!! Thank you!

Kim

November 25, 2025

Thank you

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© 2026 Joe Stuczynski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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