My Perfect Life Manifestation Meditation

The human soul desires a reconnection with the spirit world.

The stronger you create the spiritual connection to a desire,

The more powerful will be your manifesting ability.

Dr.

Michael J.

Duckett from the book The Mental Codes.

Manifestation happens when you maintain focus on what it is that you want or need every day.

Without skipping a day.

So make sure you are in a very comfortable position because over the next 15 minutes you will dedicate your mind towards what you want to happen in your life.

Take a nice deep breath in and as you breathe out allow your eyes to close.

Taking away your sense of vision is crucial in manifestation because it increases your ability to visualize your dreams.

Breathe in again enjoying the relaxation of being in a cozy position knowing you will not be distracted.

Breathing deeply now focus your attention on the details of your breath.

Notice how your body easily expands and contracts with the air.

Focus on the feeling of the air coming in and out of your nose.

The coolness as you inhale.

The warmth as you exhale.

Focus intently on your breathing for five more breaths as I pause to allow for you to breathe without guidance.

Please count along as you go up to five.

Good.

Now let's manifest.

Imagine there is a big screen in front of you like a movie screen.

The movie begins to play and the title of the movie is My Perfect Life.

Before you know it you are watching an entire movie about the details of your life after you have fully manifested your goals.

You are living your life exactly how you wish it to be.

You can see the details perfectly.

You are healthier than you have ever been.

The perfect size and shape fit and strong.

Your skin is glowing with good health.

The movie is so very clear and so very real.

You can even witness the details of your dream life like your house and perhaps your car.

You log in to your bank account online and see the number in the account that is more than you ever expected to earn in your lifetime.

It is all very clear and specific.

At first you can't believe that this is your life but then you start to feel it.

This is truly your life.

You have accomplished your dreams and aspirations.

You can see the proof on the screen within your mind.

Focus intently on this movie of your perfect life.

Watching it play and feeling it as truth that is coming closer and closer to you each and every day until it is yours.

You finally understand that you are capable of manifesting that you are a creator.

Now use the remote control to rewind the movie to the start point,

To the very beginning of the manifestation process.

How did it all start?

What did you do to get here?

What choices did you make along the way?

You see yourself making healthy choices such as eating really healthy foods and avoiding junk and sweets.

You see that you are exercising daily and that you absolutely love doing it.

It is the first thing you do in the day after your morning routine.

Continue rewinding,

Watching yourself moving towards your dreams.

Notice the things you are doing.

You see yourself diving into books that teach you important ways to accomplish goals.

All kind of books.

Continue rewinding back to this present day after you finished doing this meditation.

What was the first step you took towards this magnificent plan?

Remember the moment you become so inspired that nothing could stop you.

Remember that everything starts in the mind.

Everything was once just a thought.

Continue to this moment that you started moving towards your goals.

That moment was when the seed was planted.

As the movie goes on,

You watch what happened after that.

What was the next step after you thought of this idea?

Keep going.

Keep moving through the steps in between the seed being planted and the goal being manifested.

One step after the other.

If you can't see all the steps at once,

This is completely normal.

Just focus on the next step in front of you.

Let the movie show you what to do next.

And notice how confident you are in this vision.

You are doing what you need to do,

Knowing that this dream is already yours.

All you need to do is allow the flow of inspiration to be your motivation.

Remind yourself that inspiration comes from alignment with your soul desires,

So before any decision,

Align your energy and ask yourself,

What is my soul showing me to do?

This is the direction you must take.

When you are done watching the movie My Perfect Life,

Breathe in the power of this visual,

Feeling it as truth.

Energetically save this movie in your subconscious mind.

From there,

Your mind will be able to guide you and remind you about the steps to take and about your creative manifesting power.

Allowing the movie of your perfect life to fade completely,

Again become aware of your breath.

Feeling the rise and fall of your abdomen and chest.

Breathe in deeply,

Feeling your body expand with oxygen.

And exhale.

One more breath in and out.

Now repeat these affirmations towards manifesting to yourself.

I trust in my intuition that is guiding me towards success.

I dedicate 100% of my efforts towards achieving my goals.

Everything is easy when I focus my concentration on what I want to accomplish.

Good.

Now gently rise from this session with a greater ability to manifest anything you desire.

Whenever you are ready,

Open your eyes.

From my heart to yours,

With much gratitude and love.

Namaste.