Hello,
My lovelies,
And welcome to Heart-Centered Healing.
This is Laura Moncrieff,
And today we will focus on Stop Resisting Your Pain.
Let's begin.
I ask the hand of the divine grace,
Of divine healing,
Of velvet love to be upon us in this moment,
To soothe with the healing that we need,
To help us to release and rise up in the gloriousness of our divine spirit,
To step into the power of our self-sovereignty,
And to set us on a path of heart-centered healing.
Let's begin by thinking of yourself stepping into beautiful healing waters infused with the activating power of light-encoded crystals flowing all around you.
Step in,
Toe by toe.
Ease in and let the healing waters lap around your feet and your ankle,
Lightly slashing,
Lightly teasing,
Lightly beckoning you for more.
You're surrounded by these healing waters and they want to envelop you,
To support you,
To soothe away any thoughts or any blocks of resistance that you may have.
Come on in.
Come on in,
Lie down,
And float away with us.
Whatever comes to your mind as you move into your bath of healing waters,
Let it arise and guide you to that deeper feeling within you,
That feeling at your core.
Let yourself ease into it.
Let the waters lap around your neck,
Your back,
Supporting you,
Hugging you,
Playfully nurturing.
Allow yourself to ease into it.
It has you.
Spirit has you.
Allow yourself to ease into those deeper feelings that you want to be in touch with,
That you want to acknowledge.
Feel so soothing.
These are healing waters.
Let them revitalize you.
Allow all that comes up to be here.
The pain,
The hurt,
The sadness,
The regret.
Let them float to the surface.
Take this moment just to begin to experience yourself on a more intimate level,
Surrounded by these feelings.
Surrender.
Surrender into you.
Surrender into your love and release all resistance.
Release the resistance now.
Let wave after wave of healing,
Soothing,
Crystal liquid light and love flow over those points of resistance.
Now wear them down,
Wash them away.
Resistance is yours no more.
Stay with them.
Stay with these feelings in your healing bath for as long as you want.
The water is warm.
The water is high.
So allow yourself to be cleansed and supported,
Even as you surrender to your sadness.
Your sadness is a part of you.
It is not the whole you.
It is here to help you grow.
It is what we do with our pain that defines us,
Not the pain itself.
It is what we shift as a result of our pain that allows love to flow once more.
So think about the shift you want to make.
Feel into the growth of your new way of seeing.
Let go of the resistance to your pain and step through it to the other side.
And when you feel ready,
Open your eyes and see what this beautiful world for you has for you through your renewed crystal clear vision.
What is the shift that needs to be made?
What are the new waves of energy flowing through you?
Mmm,
Breathe those in.
What type of love was brought your way through this shift,
Through this growth?
Go for it.
Embrace it.
Linger in it.
These new feelings of healing love are yours.
It's yours to claim,
To embody and own.
Love is more powerful than pain.
Let me say this again.
Love is more powerful than pain.
So let's lock in that feeling of healing love in your heart center.
Lock it in and breathe into it.
For it is yours to let someone else take that power of insight,
Peace and progression.
Away from you.
Be a warrior for your own love.
Be a light warrior for your own love.
Pierce your pain with the higher power of your loving spirit.
And let your love flow through you until you can see the possibility of growth from the pain.
Pain is temporary.
Love is unconditional.
Let your love light shine.
Light worries of love don't resist pain.
They pierce it.
How will you pierce your pain to break the flow of hurt and regain the flow of love?
And so it is.
