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Affirmations combined with delicate music is widely known for the ability to improve your mindset and stress levels. Not only that but it allows the feel good hormones, serotonin and the chemical endorphin to be released into your body to assist with your health and well-being. Less stress, better attention and improved sleep all through the time spent listening, either aloud, or through headphones, Enjoy!
PerformanceVisualizationConsciousnessSpiritualityRelaxation MeditationMindfulnessAbundanceHealth & HappinessAffirmationsSpiritualityMindfulness MeditationAnxietyStress & AnxietyClarity
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