Bedtime Breathing With The Divine Feminine

This brief 4 7 8 conscious breathing meditation is created to deepen a connection with the Divine Feminine as well as help you relax & settle into the power of your breath for relaxation, healing & sleep induction. This practice can also be a preamble to an extended sleep meditation if you need additional support for drifting into sleep.
Includes quotes from Rumi, L. Frank Baum, and Thich Nhat Hanh.
Music from Pond 5 by Johnny Blake that rhythmically paces with the breath.

Reviews

Beautiful!!💗 Thank you so much Glenda for this soothing meditation. 💕

Soothing

Calm

Lovely Thankyou

Just lovely!