
08:44
08:44
Christmas Grounding Meditation For Inner Peace
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12
This Christmas grounding meditation invites you to honour the season of wintering, even amidst the busyness of festive life. You’ll be guided to ground into your body, the earth, and your heart, listening deeply to what you need and reconnecting with the peace that is always within you. Music by Silencio
MeditationGroundingSeasonal StressWinterBody AwarenessEarth ConnectionHeart FocusInner PeaceVisualizationChristmasGrounding MeditationSeasonal Affective Disorder SupportWintering ContradictionHeart Center FocusPeace AffirmationPyramid VisualizationEnergy Field Visualization
Meet your Teacher

Geraldine Crane
Leeds, UK
