Christmas Grounding Meditation For Inner Peace
08:44
08:44

Christmas Grounding Meditation For Inner Peace

by Geraldine Crane

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12

This Christmas grounding meditation invites you to honour the season of wintering, even amidst the busyness of festive life. You’ll be guided to ground into your body, the earth, and your heart, listening deeply to what you need and reconnecting with the peace that is always within you. Music by Silencio

MeditationGroundingSeasonal StressWinterBody AwarenessEarth ConnectionHeart FocusInner PeaceVisualizationChristmasGrounding MeditationSeasonal Affective Disorder SupportWintering ContradictionHeart Center FocusPeace AffirmationPyramid VisualizationEnergy Field Visualization

Meet your Teacher

Geraldine Crane

Leeds, UK

Meet your Teacher

Geraldine Crane

Leeds, UK