
16:23
16:23
In Harmony With Myself - Yoga Nidra
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
585
We can shape our lives by changing our thoughts. Rather than reacting impulsively, we can enable our entire being to ease into experiencing joy, peace, and serenity. Intention serves as a guiding light toward a life-affirming path that our minds can embrace. It aids us in releasing the grip of beliefs and behaviors that color our perceptions. Inspired by Liam Gillen.
Yoga NidraIntentionSelf AcceptanceBody ScanBreath AwarenessVisualizationSelf HealingGratitudePeaceSerenityIntention SettingEnergy Flow VisualizationGratitude Practice
Meet your Teacher

Gerald Blomeyer
Berlin
