So,
As we begin to prepare for this meditation,
Soaring into joy,
I invite you now to just take a few moments breathing into your heart centre,
Knowing that with each breath in,
You are breathing in love,
And with each breath out,
You are breathing out love.
You are remembering that you are love.
This is in essence who you are,
What you are,
And why you are here.
To share that love,
And to remind others that they too are love.
So,
Take your attention to your breath again.
This time,
As you breathe in,
Breathe in I am.
And as you breathe out,
Breathe out love.
Breathing in and out,
I am.
And as you do this,
Your body begins to melt like chocolate.
Your muscles relax and loosen.
Your mind focuses on the present moment,
Listening to my voice,
And allowing yourself to expand your consciousness.
And as you expand and shift your consciousness,
Your subconscious begins to cleanse and clear of all limiting beliefs,
Fears that are stopping you from believing in your dreams,
Following your inner calling,
And soaring into joy.
For joy is love in action.
When you soar into joy,
You are able to share love.
You are able to show love on a grand scale.
Are you ready to soar into joy?
If so,
I invite you now to take your attention to your heart centre.
There is a portal,
A portal of light,
Golden,
Shimmering light.
Dive into the light.
Allow it to take you deeper within the within and beyond the beyond.
Follow the golden light as you listen to the sound of the seraphim singing joyously to you,
Calling you,
Inviting you to soar into joy.
Notice how expanded you feel.
Notice how light you feel.
Are you feeling like a balloon?
If so,
What colour is your balloon?
Can you imagine yourself as a balloon,
Or a kite,
Or a bird,
Or a butterfly?
Free,
Light.
Allow yourself to soar higher and higher within the within and beyond the beyond.
Held in the void,
Held in the space of creation.
Expanded,
Anchored,
And aligned.
Whether you sense,
Whether you see,
Whether you know,
You have raised your vibration.
You have released energy that no longer serves you.
Thoughts and beliefs have washed away.
The light has cleansed them.
Your own inner light is your power.
Allow yourself to be in this space of no space,
In this time of no time.
This present moment of pure joy.
When you soar into joy,
There is no need to come back.
Your consciousness is expanded.
Your light is shining brighter than ever.
There is nothing to fear.
You are love.
You are love in action.
Whether you sensed yourself as a bird,
Or a butterfly,
Kite,
Or balloon,
Just now begin to have a sense of landing.
A gentle landing.
A coming home into your heart center.
For this is the only place to be.
Taking your attention to your heart center.
Placing your hand on your heart center.
And with your hand on your heart center,
Affirm,
I am love.
When you are ready,
And only when you are ready,
Begin to wiggle your fingers and toes.
Smile,
Stretch.
When you are ready,
And only when you are ready,
Open your eyes.
But if you are using this meditation to go into a deep sleep,
Then by all means,
Have the most beautiful,
Sweet dreams.
And rejuvenate in your sleep.
And so it is.
