The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmily Alice Stillwater
187 Followers
Emily Alice is a certified yoga and meditation instructor and reiki practitioner. She has always been drawn to the healing power of nature, words, touch and connection from childhood. she brings a calming and reassuring presence, openness and compassion to all of her sessions. Emily Alice has a passion for helping others rewild, relax, reconnect & reset. She is based in the peaceful Emsworth, Hampshire on the South Coast of England inspired by the water & woods.
Read more
Tracks
About
Speaks English
Joined Insight Timer in January 2022
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
