Breathe With Me

Music of Wisdom created this sleep meditation music called "Breathe With Me" to help you get rid of some of your coronavirus-induced anxieties and relax your mind and body. The music primarily consists of 2 chords: one for inhale and one for exhale. One moving inward and the other, outward. Try following the suggested pace for the breathing exercise. Give your fullest attention to the music and its movement. As soon as you started feeling drowsy, turn off the music, and say good night to the world!