1:09:22

Deep Sleep - Serotonin, Dopamine & Endorphin Release

by Home of Sleep

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

65.6k

Do you find it hard to sleep each night, even after a long, exhausting day? Find yourself awake in the middle of the night and just can’t get back to sleep, no matter how hard you try? You have come to the right place. In the last couple of years, Home of Sleep has studied the science of the sleeping brain. Today, Each musical composition they create integrates years of study with one purpose in mind: to provide you the best sleep you can have.

Sleep Serotonin Dopamine Endorphins Insomnia Science Music

Meet your Teacher

Home of Sleep Zagreb, Croatia

4.8 (749)

Recent Reviews

M

Malcolm

June 16, 2025

Lovely 😍 & Relaxing

P

Pattie

September 19, 2024

Thank you Thank you Thank you! I've been searching for something to help me quiet my mind, as my insomnia has been dreadful. I finally found you! I don't think I've ever fallen asleep so quickly, and rested so well through the night. This was so much better for me than stories have been. You are a Blessing. Thanks again!

E

Erin

July 30, 2024

Beautiful relaxing sounds that helped to soothe me during a night of stored emotion being released ✨❤️🙏thank you!

D

Debbie

June 11, 2024

Emotive and humbling. I need more nature in my life. 🌳🪺🌾🌳

a

alex

September 1, 2023

🤤💕 This is lovely. It feels really good in my body when I listen to this sound magic.

D

Dianne

August 7, 2023

Great music, it helped me settle back to sleep.✨🙏🏼💜✨

A

Alka

November 6, 2022

Beautiful! Thank you 🙏🏻

J

Jacqueline

September 20, 2022

Heel bijzonder mijn horloge registreerd na het beluisteren can deze muziek sat ik feel relaxter slaap dan met ander slaapmeditatie. Het lijkt me wel wat om deze de hele nacht te luisteren en dat het geluid dan zachter wordt naar mate de tijd verstijkt. Super

B

Billy

August 1, 2022

Outstaanding! Felt a difinitive change in my consciousness afterwards!!

D

Debs

July 15, 2022

Beautiful.sweet birds . It gently sends me to sleep.

B

Brigitte

June 28, 2022

Brilliantly 🤩

C

Cheryl

June 25, 2022

I truly love this one. Thank you

A

Alicia

June 14, 2022

I fall asleep to this sound meditation every night. Thank you.

J

Jo

May 30, 2022

Very effective. I fell asleep and stayed asleep all night. 🙏

K

Kyrill

May 12, 2022

In love with this. Great

R

Rafael

November 15, 2021

🙏

S

Steph

July 1, 2020

A firm favourite. Bewutiful

More from Home of Sleep

Loading...

Related Meditations

Loading...

Related Teachers

Loading...

© 2026 Home of Sleep. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else