Leçon 1
Do You Know Where Your Confidence Comes From?
Do you know where your confidence comes from? Most people assume it is out there. What if we are mistaken and it is not to be found outside of ourselves but is closer to us than we ever thought.
Leçon 2
Who Do You Think You Are?
How we think, talk and feel about ourselves greatly impacts the way in which we take action in the world. Yet, often times we are not the kindest or most positive towards ourselves. This energy that is taken up with trying to 'fix' your flaws is a waste of your creative input and can be put to better use elsewhere.
Leçon 3
Quit Using Negative Motivation
Motivation is seen as a positive force, but we can unknowingly be using a negative form of it to move us into action. This is not a sustainable way of creating and can lead to burnout. This lesson looks at how we can motivate ourselves through kindness and how this is much more effective in the long run.
Leçon 4
Choose Again
If you have found that up until now you have not felt confident in the way that you have wanted to, then always know you can choose again. We can adopt beliefs throughout our life that do not benefit us. In this lesson, we look at how we are always free to choose new thoughts and beliefs for ourselves and are not stuck with the ones we currently hold.
Leçon 5
Implementing New Ideas
When we decide to make changes, we sometimes like to think that it will be an instant transformation. Yet, in most cases, changes take a conscious practice, for us to replace an old system with a new one. We have to be patient with ourselves and move with grace as we make transitions.
Leçon 6
The Game Of Imagination
What are you using your imagination for? Are you using it to worry or assume the worst about yourself or are you spending time imagining the outcomes that you would want?
Whether we are aware of it or not, we are conjuring up images of ourselves and our worlds constantly and so there comes a time when we learn to better utilize the gifts of our imagination. In the final episode of Uncovering Your Creative Confidence, we take a look at how we can better use our imaginations for our creative goals.
