The Four Agreements: Nervous System Wisdom For Modern Life: Shamanic Soul

An embodied exploration of the Four Agreements through nervous system wisdom and Shamanic Soul practice, designed for modern life and real emotional experience. This course supports gentle, sustainable change by helping insight settle into the body rather than remaining an idea.

Leçon 1: Releasing Old Agreements

This day explores how unconscious agreements are formed through conditioning and nervous system adaptation. You’ll begin gently loosening what no longer serves, creating space for choice, safety, and awareness.

Leçon 2: Be Impeccable With Your Word

Be impeccable with your word focuses on the impact of language — especially self-talk — on nervous system regulation and self-trust. You’ll learn how to speak with integrity and kindness, beginning with the inner voice.

Leçon 3: Don’t Take Anything Personally

This day explores emotional boundaries and self-sovereignty. You’ll practice staying open and compassionate without absorbing what isn’t yours, returning energy and responsibility to their rightful place.

Leçon 4: Don’t Make Assumptions

Don’t make assumptions. Today's lesson looks at how the mind creates stories under stress and uncertainty. Today you’ll cultivate curiosity and presence, allowing clarity to arise without rushing to conclusions.

Leçon 5: Always Do Your Best

This final day integrates all four agreements through compassion and flexibility. You’ll redefine “your best” as a responsive and kind relationship with yourself, weaving all practices into an embodied alignment.