With demanding responsibilities and limitless distractions, productivity requires self-discipline and organization. These two simple yet powerful actions can reset your mindset and workspace to reduce the stress that makes it hard to get things done. By making use of the micro-activities in these two lessons, you’ll gain confidence, mental clarity, and control, maximizing your productivity with less effort.
Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy.
Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects.
In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant....
Leçon 1
Focus Sprints
In this lesson, you'll learn a simple, yet highly effective technique to help remove the stress of procrastination, and replace it with focus and motivation. Making use of this on a regular basis will help reduce procrastination as you get more done with less effort.
Leçon 2
Declutter Your Space And Mind
Clutter and disorder around us will affect our ability to have a clear focus on our work. Often, there's so much clutter that it feels overwhelming to take on the task of cleaning it all up. This quick technique of only one minute can show you that even a small amount of attention to decluttering has an effect on your space and on your mindset.
Avis récents
4.9225
Jennifer
December 12, 2023
This course was a mind reset. Truly enjoyed every minute.