Leçon 1
Build Confidence & Courage
In our first session, our journal prompts will focus on confidence and courage. We will explore exactly what makes us feel confident and courageous, and where in our lives we might need a boost of confidence and courage.
Leçon 2
Accept Recognition
In our second session, our journal prompts will focus on recognition. We'll examine how we respond when others give us recognition, as well as how we can show more love and recognition toward ourselves.
Leçon 3
Embrace Joy & Play
In our third session, our prompts will focus on embracing more joy and play in our lives. We'll examine what brought us joy as children and what brings us joy now. We will also explore how we might reconnect to the inner child.