30:27

Sleep - Deep Rest 172hz Solfeggio Relaxation

by Matthew Duplessie

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
86.1k

This track has been created with the intentions of creating a peaceful space for deep rest, relaxation and sleep. Hearing sounds of nature, low deep tones and 174 hz Solfeggio frequency (this frequency helps to reduce pain, stress, tension and encourages the sense of safety, love, and courage to help you relax into deep and healing sleep.) Wishing you sweet dreams as you are lulled into slumber.

SleepRestRelaxationSolfeggio FrequencyNature SoundsTonesPain ReliefStress ReliefTension ReliefSafetyLoveCourageHealing SleepDreams

Meet your Teacher

Matthew DuplessieSavannah, GA, USA

4.8 (731)

Recent Reviews

Sandra

March 1, 2025

So relaxing! The nature sounds reminded me of a warm summer night. Thank you!

Mo

August 1, 2023

This is great! Thank you. I'd love to see a longer version.

Beverly

July 20, 2023

Beautiful and deeply relaxing! Wonderful sleep. Thanks so much! 🙏🏽💚🌞🌞

Lauren

March 8, 2023

your offerings are received in deep appreciation. my newborn child takes his early day rest to your healing to all relations track every day. it is very special. namaste ✨ sat nam

Jo

October 3, 2022

The gentle low tones of this piece were very comforting to me. I easily fell asleep and rested well. 🙏

Chris

April 9, 2022

A cricket lullaby that feels like home. Thanks, Matthew. ❤️

Mairead

December 12, 2021

Absolutely beautiful, a very peaceful, restful sleep. Thank you 🙏

Cindy

February 28, 2021

I was feeling very anxious at bedtime. I was sure I would not fall asleep. But with this meditaion, I fell fast asleep and slept straight through to morning!

Kevin

February 19, 2020

Fantastic piece! Love your tracks. Would love to guide a meditation over them someday:)

GG

February 11, 2020

Thank you for sharing 💙

Kelli

February 6, 2020

Exceptional! Initially eye was uncertain this piece would be long enough but eye have listened to & absolutely love Matthew's productions. After reading the reviews eye set the intention to lucidly dream & eye did! Eye probably was about 5 minutes into this wonderful production when eye fell into a deep, restful, insightful lucid slumber. Namaste!

Lisa

January 24, 2020

Wow! Beautiful! I woke up an hour and a half before I was supposed to and thought I’d listen to this wonderful composition. However, I shouldn’t have listened to it so close to the time I was supposed to wake up. Now, I feel hungover. Lol.

Greg

December 17, 2019

In the immortal words of my inner child, “I tried really really hard to stay awake!” He was GONE in 10 minutes! Matthew, you are a master of sound. Thank you.

Deenise

December 14, 2019

Helped me sleep and I played it for a dying sister in hospice. Calmed her down and she rested so peacefully

Tiffany

October 15, 2019

I've just had a baby and LOVED listening to this in the hopsital to both drown out background noise so I could sleep AND promote healing. Really love it. Thank you x

Jo-Anne

August 19, 2019

Another great meditation. I have difficulty staying asleep, this meditation helps me quickly get back to sleep. All of your meditations resonate with me. I love them all.

Diane

August 15, 2019

Loved this, thank you!💕🙏🕉

Brent

August 15, 2019

Amazing recent rating to my day

Marsha

August 15, 2019

I’ve listened to this meditation a few times & each time it brings such peace & comfort. I am able to let go of whatever is holding sweet sleep at bay. Thank you. Namasté 💕🙏🏽

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© 2026 Matthew Duplessie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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