Air Meditation

In this meditation, we journey into the subconscious mind and connect to the air element in our beings. The air element represents that which we can not see. In this journey, allow your inner winds to inspire change, connecting with the breath. There are great lessons & mysteries from the air element. Allow the sounds in this meditation to connect you to the breath in your being thus bringing your mind into balance.

Reviews

So lovely thank you for this gentle practice
Namaste