
09:14
09:14
Finding Inner Peace
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
615
This short meditation was created with the intention of helping you find and protect your inner peace during very intense and uncertain times in the world. Through deep breathing, affirmations, grounding techniques, and guided visual prompts, we can more easily transmute negative thought patterns into positive ones. Stay centered and stay peaceful! Sending so much love to you all!
Inner PeacePeaceBreathingAffirmationsGroundingRelaxationCompassionAlignmentLoveDeep BreathingSelf CompassionVibrational AlignmentEnergy Field VisualizationsPhysical Tension ReleasesPositive AffirmationsProtection VisualizationsVisualizations
Meet your Teacher

Forest Vanderlip
Los Angeles, CA, USA
