Folder · 16 items

Adhd Resources

by Shannon Moyer

4.9

Course · 5 days

Five Tools for ADHD Management

by Shannon Moyer

Emotional Awareness Through Art & Self-Reflection

4.8

Course · 30 days

Emotional Awareness Through Art & Self-Reflection

by Shannon Moyer

4.6

Guided · 8 min

You Are Enough

by Shannon Moyer

Blissful Healing & Sleep With Binaural Beats

4.8

Music · 64 min

Blissful Healing & Sleep With Binaural Beats

by Chris Collins

4.9

Music · 13 min

Blissful Healing — Reimagined

by Chris Collins

4.9

Talks · 10 min

In My Head: ADHD And Addiction

by Shannon Moyer

In My Head: ADHD And Dopamine Sucking Tasks

4.7

Talks · 9 min

In My Head: ADHD And Dopamine Sucking Tasks

by Shannon Moyer

In My Head: ADHD And Rejection Sensitivity

4.7

Talks · 9 min

In My Head: ADHD And Rejection Sensitivity

by Shannon Moyer

And Now I Want To - A Practice Of Reclaiming & Reflection

4.9

Guided · 13 min

And Now I Want To - A Practice Of Reclaiming & Reflection

by Shannon Moyer

4.7

Guided · 9 min

Bilateral Breathwork

by Shannon Moyer

4.8

Talks · 12 min

In My Head: ADHD And Late Diagnosis

by Shannon Moyer

4.9

Talks · 11 min

In My Head: ADHD And Sleep Hygiene

by Shannon Moyer

Talks · 8 min

In My Head: ADHD And Celebration

by Shannon Moyer

4.8

Talks · 15 min

In My Head: ADHD And Parenting

by Shannon Moyer

Letters To Self - A Guided Journaling Practice

4.6

Guided · 13 min

Letters To Self - A Guided Journaling Practice

by Shannon Moyer

4.7

Talks · 11 min

In My Head: ADHD And Disordered Eating

by Shannon Moyer

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