5
Guided · 13 min
·
Morning Brain Retraining Visualisation
by James Wilson
4.8
Guided · 9 min
Morning Nervous System Regulation & Attunement
by James Wilson
4.8
Guided · 7 min
Morning Mantras For Nervous System Safety
by James Wilson
5
Guided · 14 min
·
Daily Somatic Check-In
by James Wilson
4.9
Guided · 11 min
Vagus Nerve Breathing Practice
by James Wilson
5
Guided · 13 min
·
Morning Brain Retraining Visualisation
by James Wilson
4.8
Guided · 9 min
Morning Nervous System Regulation & Attunement
by James Wilson
4.8
Guided · 7 min
Morning Mantras For Nervous System Safety
by James Wilson
5
Guided · 14 min
·
Daily Somatic Check-In
by James Wilson
4.9
Guided · 11 min
Vagus Nerve Breathing Practice
by James Wilson
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