Folder · 15 items

Guided Meditations by Me

by Starre Cannon

Licensed
Box Breathing For Anxiety Relief & Nervous System Regulation

Guided · 7 min

Box Breathing For Anxiety Relief & Nervous System Regulation

by Starre Cannon

Energetic Cord-Cutting For Release, Healing, And Closure

Guided · 10 min

Energetic Cord-Cutting For Release, Healing, And Closure

by Starre Cannon

Passive Muscle Relaxation For Deep Rest And Anxiety Support

5

Guided · 12 min

Passive Muscle Relaxation For Deep Rest And Anxiety Support

by Starre Cannon

Affirmation Meditation For Self-Love And Confidence

5

Guided · 3 min

Affirmation Meditation For Self-Love And Confidence

by Starre Cannon

Wealth And Abundance Affirmation Meditation

5

Guided · 16 min

Wealth And Abundance Affirmation Meditation

by Starre Cannon

Mindful Driving Meditation For Calm, Focus, And Intention

5

Guided · 6 min

Mindful Driving Meditation For Calm, Focus, And Intention

by Starre Cannon

Gratitude Meditation For Overwhelm, Ease & Receiving Support

5

Guided · 5 min

Gratitude Meditation For Overwhelm, Ease & Receiving Support

by Starre Cannon

5–4–3–2–1 GROUNDING MEDITATION For Anxiety Relief

4

Guided · 5 min

5–4–3–2–1 GROUNDING MEDITATION For Anxiety Relief

by Starre Cannon

Self Love Meditation For Inner Healing

5

Guided · 6 min

Self Love Meditation For Inner Healing

by Starre Cannon

Body Scan Meditation For Deep Relaxation

5

Guided · 9 min

Body Scan Meditation For Deep Relaxation

by Starre Cannon

Mindful Shower Meditation To Wash Away Stress And Worry

Guided · 8 min

Mindful Shower Meditation To Wash Away Stress And Worry

by Starre Cannon

Calming Ocean Meditation For Peace And Stress Relief

5

Guided · 11 min

Calming Ocean Meditation For Peace And Stress Relief

by Starre Cannon

4-7-8 Breathing Meditation For Anxiety Relief

Guided · 13 min

4-7-8 Breathing Meditation For Anxiety Relief

by Starre Cannon

Loving Kindness Meditation For Self-Love & Compassion

Guided · 14 min

Loving Kindness Meditation For Self-Love & Compassion

by Starre Cannon

Mindful Walking Meditation To Ground Your Mind And Body

Guided · 5 min

Mindful Walking Meditation To Ground Your Mind And Body

by Starre Cannon