5
Guided · 14 min
For Difficult Days During Healing
by James Wilson
4.9
Guided · 9 min
Meeting Symptoms With Safety
by James Wilson
5
Guided · 13 min
·
Morning Brain Retraining Visualisation
by James Wilson
5
Guided · 17 min
·
Softening Nervous System Shutdown
by James Wilson
5
Guided · 16 min
Somatic Tracking For Chronic Pain & Fatigue
by James Wilson
5
Guided · 14 min
Somatic Pressure & Tension Release
by James Wilson
4.9
Guided · 32 min
Deep Rest For A Tired Body
by James Wilson
5
Guided · 15 min
Beyond Regulation | From Protection To Power
by James Wilson
4.8
Guided · 11 min
Somatic Meditation For Overwhelm & Freeze Response
by James Wilson
4.9
Guided · 11 min
Vagus Nerve Breathing Practice
by James Wilson
4.8
Guided · 30 min
Yoga Nidra For Nervous System Deep Rest
by James Wilson
5
Guided · 14 min
For Difficult Days During Healing
by James Wilson
4.9
Guided · 9 min
Meeting Symptoms With Safety
by James Wilson
5
Guided · 13 min
·
Morning Brain Retraining Visualisation
by James Wilson
5
Guided · 17 min
·
Softening Nervous System Shutdown
by James Wilson
5
Guided · 16 min
Somatic Tracking For Chronic Pain & Fatigue
by James Wilson
5
Guided · 14 min
Somatic Pressure & Tension Release
by James Wilson
4.9
Guided · 32 min
Deep Rest For A Tired Body
by James Wilson
5
Guided · 15 min
Beyond Regulation | From Protection To Power
by James Wilson
4.8
Guided · 11 min
Somatic Meditation For Overwhelm & Freeze Response
by James Wilson
4.9
Guided · 11 min
Vagus Nerve Breathing Practice
by James Wilson
4.8
Guided · 30 min
Yoga Nidra For Nervous System Deep Rest
by James Wilson
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