Therapists
Topics
Retreats
Resources
About Us
LoginGet started
Get started

Folder · 4 items

Somatic and Body Focused

by Erin Knebel

Licensed
Embodiment: Internal Family Systems (IFS)

4.8

Guided · 11 min

Embodiment: Internal Family Systems (IFS)

by Dr Richard Schwartz

Somatic Foot Sensing Practice For Stress And Strong Emotions

4.9

Guided · 4 min

Somatic Foot Sensing Practice For Stress And Strong Emotions

by Julie Babis

Yoga Nidra Recharge

4.9

Guided · 17 min

Yoga Nidra Recharge

by Ally Boothroyd

Soothe Brain Fog

4.8

Guided · 13 min

Soothe Brain Fog

by Diana Lush

© Copyright 2021 Insight Network Inc. All rights reserved.

Crisis support
If you are in a crisis or any other person may be in danger - don’t use this site. Use these resources
BrowseYogaLive EventsPopular MeditationsMeditation MusicMeditation PlaylistsMeditation CoursesMeditation TopicsMeditation TeachersMeditation Meet-upsMeditate Near YouMeditation RetreatsYoga RetreatsMeditação em Português do BrasilMeditation auf DeutschMeditación en Español
ResourcesMember PlusMeditation TimerBecome a TeacherBetter sleep guideHow to meditate guideAnxiety's Effects On Our HealthCourse DirectoryGuided Meditations DirectoryPlaylists DirectoryRetreats DirectoryAdd an Embeddable PlayerAI Safety
CompanyAbout usBlog@Work BlogSupportMediaCareersTerms of ServicePrivacy PolicyCA Notice at CollectionAccessibility Statement