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Folder · 7 items

CBT

by Shaina Fawn, LCSW

Licensed
Cognitive Behavioural Therapy (CBT) Triangle

Worksheet

Cognitive Behavioural Therapy (CBT) Triangle

by Insight Timer

Cognitive Restructuring: Decatastrophizing

Worksheet

Cognitive Restructuring: Decatastrophizing

by Insight Timer

Cognitive Restructuring: Thoughts on Trial

Worksheet

Cognitive Restructuring: Thoughts on Trial

by Insight Timer

Cognitive Restructuring: Socratic Questioning

Worksheet

Cognitive Restructuring: Socratic Questioning

by Insight Timer

Anxiety: Managing Intrusive Thoughts

Worksheet

Anxiety: Managing Intrusive Thoughts

by Insight Timer

Cognitive Distortions Cheat Sheet

Worksheet

Cognitive Distortions Cheat Sheet

by Insight Timer

CBT Thought Record

Worksheet

CBT Thought Record

by Insight Timer

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