11:01

Cultivate Self-Love : Loving Kindness For The Self

Name: Cultivate Self-Love : Loving Kindness For The Self
Uploaded: 2025-02-13T10:36:32.559Z
Duration: 11 min 1 s
Channel: Ashika S
Description: Loving-kindness for the self-meditation with self-love loving-kindness phrases to awaken and evolve your own self with love, radiance, and kindness. Loving-kindness, or metta, is about showing love, compassion, and goodwill to yourself and others. Metta for the self helps us improve the quality of the relationship we have with ourselves. Music by Rockot from Pixabay Photo by Cole Yap from Pexels

by Ashika S

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Loving-kindness for the self-meditation with self-love loving-kindness phrases to awaken and evolve your own self with love, radiance, and kindness. Loving-kindness, or metta, is about showing love, compassion, and goodwill to yourself and others. Metta for the self helps us improve the quality of the relationship we have with ourselves. Music by Rockot from Pixabay Photo by Cole Yap from Pexels

Self Love Loving Kindness Meditation Compassion Heart Focus Gratitude Body Relaxation Loving Kindness Meditation Gratitude Practice

Meet your Teacher

Ashika S

India

Meet your Teacher

Ashika S

India

© 2026 Ashika S. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.