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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFlora Sage is a 7x Author, Simplification Coach, Certified Spiritual Counselor & creator of The 1º Shift Method. Floras books and articles on spiritual & personal development have been featured in The New York Times, Bloomberg, Huffington Post, The Los Angeles Times, CBS, CNBC, The Washington Post, Fox News & more. For more than 2 decades she has been helping women create massive breakthroughs and lasting change in their lives and business through The 1º Shift Method. She holds certifications as a; Ramsey Solutions Master Financial Coach, “Coach the Coach” Laser Coach, Holistic Life and Simplification Coach, as well as a Spiritual counselor, Professionally trained Psychic and creator of the Quantum Bliss Activation. As a Veteran of the United States Marine Corps, Flora offers special opportunities to active duty military and veterans as a way to pay it forward and give back.
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