02:47

Life's Train Journey Reflection

by Fiona Marie

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
290

A reflection on how life can be compared to a train journey. It talks about the people we begin that journey with and those who join us along the way. It also reflects on how we grow and change during the journey. (Picture is the teacher's own)

ReflectionRelationshipsIdentitySelf InquiryMindfulnessLife Journey ReflectionRelationship DynamicsIdentity ExplorationMindful Presence

Transcript

Welcome to this reflection on our train journey of life.

Our lives can be compared to that of a train journey.

We begin that journey in one place and in most cases end our journey in another.

Throughout this journey various people will come on board,

Staying with us on our journey for varying lengths but sharing it nonetheless.

Our journey would not be the same without them,

Good or bad.

Sometimes people may climb aboard our train whom we would rather not travel with.

Others only jump on board for a stop or two when we would love for them to stay longer.

Everyone is on your train for a reason,

To share your journey with you.

Some of us like to sleep on our train journey,

Waking only when we arrive at our destination.

If this is what works for you then great.

However,

As we know it's all about the journey and not the destination.

While we begin this journey as a son,

Daughter,

Sister,

Brother,

Niece,

Nephew etc.

Our identity is immediately forming.

As we travel on our train we attain more of these roles such as friend,

Wife,

Husband,

Mother,

Father etc.

We evolve through our life journey.

It's easy to become defined by these labels and get caught up in the responsibilities that come with them.

However,

Underneath,

Inside,

Our true identity remains.

The one we are born with,

The one that makes us unique.

As you go about your day today ask yourself these questions.

Where am I on my train journey?

Who is on my train with me?

Who is in my carriage?

Am I sleeping through this journey?

What can I do today to enjoy this part of my train journey?

May I be happy on my journey today?

May I be well on my journey today?

And may I be peaceful and at ease on my journey today?

Meet your Teacher

Fiona MarieDublin, County Dublin, Ireland

4.7 (44)

Recent Reviews

Tony

June 9, 2024

Great to see this new offering from you Fiona Marie. A lot of food for thought in just a few minutes

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© 2025 Fiona Marie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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