Fiona O'Donnell

426 Followers

Fiona O’Donnell completed Mindfulness Based Stress Reduction (MBSR) Teacher Training Levels 1 & 2 and a 3-year Master’s degree in Mindfulness Based Approaches at Bangor University, Wales. She is a trained teacher in Mindful Self Compassion (MSC) at The Centre for Mindful Self Compassion, California Fiona attended training in Mindfulness Based Cognitive Therapy (MBCT) at the Oxford Mindfulness Centre, Oxford University and attended the Mindfulness in Schools Project (MISP), Positive Neuroplasticity Professional Training with Dr Rick Hanson and Google’s ‘Search Inside Yourself’ Mindfulness, Emotional Intelligence and Leadership Training with SIYLI. Fiona is a member of the Mindfulness Teachers Association of Ireland (MTAI), the professional body for mindfulness teachers in Ireland.

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Reviews

Caryn Miller

Dec 26, 2025

That was a perfect body scan .. was exactly what I needed Thank you

Teresa Kelly

Oct 29, 2025

A beautiful bodyscan, thank you 🙏

Steve Wolf

Jun 9, 2025

Perfect pacing, and you don’t waste a lot of time with introductions and explanations. Those of us who use these practices regularly like to get right into it. Thank you.

John

Mar 15, 2025

Excellent guide to mindfulness with breath as anchor ending with open awareness

Susan M

Jan 2, 2025

Lovely short session! Thank you!

Caroline

Sep 14, 2024

Well paced, warm gentle tone and clear audio. . A very helpful body scan. I know I fell asleep a few times and guess I needed it. Would recommend. Thank you 🙏

David

Aug 15, 2024

Very complete. I rather like the idea of going from the feet to the head. I've usually done body scans from the head to the foot. Decided different flavor to it

Lucy

Apr 1, 2024

Very soothing voice. By the end my watch registered a zero stress recording, which I don't think I've seen it ever do before. Thank you.

Sandra Smith

Mar 3, 2024

Excellent 🙏🏻🦋

Neil Campbell

Sep 27, 2023

Lovely soft Irish voice.

About

Speaks English

Joined Insight Timer in April 2020


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