As A Tree (Ground, Center, Shield)

Part 2 of 6: The invocation of "Sacred Space" is followed by “As a Tree.” Begin the grounding process with slow breathing, full-body, and heart awareness. Envision roots growing from the light of your heart and whole body into the middle of the earth. Imagine every color of the rainbow moving into and around your being. Ask for and receive the light of loving greater energy into and around you; creating a lovely boundary bubble.

Whatever your grounding process, may this music journey with you.

Reviews

Mindful rhythm. Thank you.

An absolute go to for me!
Magical and beautiful and feels quite perfect to me! Thank you!
🌳 💫💜🙌🏼

Beautiful, thank you. 💗🙏🏽

Extraordinary

Wonderful! I feel ready to conquer the day!

Very soothing, thank you