
13:47
13:47
Self Touch Brushing Off Energy
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
256
A standing practice, that guides you through the process of brushing or sweeping away heavy, negative, energy that you may be holding. Clear away stagnant feelings or the residue of an interaction that you are carrying in your physical body. Brush, shake and dance it out, letting the earth be the dustpan to collect what no longer serves you.
TouchEnergyBody AwarenessEmotional ReleaseMeditationChestShakingLegsVocalsPhysical TouchEnergy BrushingEnergy ReleaseChest SweepingBody BrushingBreathing AwarenessHead To Hip SweepingsStanding MeditationsBody Sweeps
Meet your Teacher

Ashley Brodeur
Toronto, Ontario, Canada
