Sophie Saemrow

Brisbane, Australia

Sophie, the founder of Conscious Flow Breathwork, is a passionate Breathwork, Meditation, Mindfulness, Sound Journey facilitator, Reiki Practitioner, Cacao ceremonialist and Holistic Health Coach. Opening your heart, connecting to your highest self, raising your vibration, and awakening the healer within you, are at the core of the practices she lovingly shares.

Reviews

Christa Mariah

Feb 3, 2026

Thank you 🙏

Melanie

Jan 13, 2026

That was absolutely wonderful!! Thank you so much for sharing your gifts 🥹

Angela Sirola

Nov 23, 2025

Lovely sound and voice guidance and perfectly timed. Thankyou

Mary Westheimer

Sep 28, 2025

Thank you so much for this beautiful meditation. It was just what I needed. I will be back.

Jo

Jul 11, 2025

Gorgeous soundscapes. Your meditation has become a daily source of peace and uplifts me every day. I adore the birds (such different sounds to the birds here in the UK!) and the bowls and the music blend beautifully together.

Karine

May 11, 2025

Simply beautiful! A perfect way to begin the day — thank you so much. 🙏😊💖

Peggy

Feb 9, 2025

Very transcendent! The birds were so amazing🐦❤️✨🙏🏽💝

Mark

Jul 13, 2024

Terrific! I don't prefer mediatiins with nature sounds in the background, but the birds in this soundtrack were mesmerizing. I'm curious where and how this crystal clear recording was accomplished? Perfect pacing with ample instruction-free space to just be. A truly pleasurable experience.

Lyn

Nov 18, 2023

A beautiful way to practice heart coherence! The background sounds and the pace of your voice and meditation are ideal I practice HeartMath focused breathing daily and this meditation is one I will cime back too It puts me in the heart zone Much love and gratitude 🙏🏻♥️

About

Speaks English

Joined Insight Timer in September 2022

www.consciousflow.com.au

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