03:48

Wake Up Meditation

Name: Wake Up Meditation
Uploaded: 2021-06-24T15:57:48.000Z
Duration: 3 min 48 s
Channel: Fatima Teixeira

by Fatima Teixeira

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.3k

This meditation is intentioned to use right after you wake up, still in bed. The music I composed and the detailed guided meditation were carefully studied to bring you from a peaceful and sleepy state to a motivated and energic state that empowers you in less than 4 minutes to get up and start the best day of your life. Remember, the first minutes in the morning are very powerful and set the intention for the rest of the day!

Meditation Motivation Self Improvement Goals Personal Development Goal Setting Affirmations Daily Routines Energizing Intentions Mornings Morning Practices Peacefulness Self Affirmations Visualizations Waking Up

Meet your Teacher

Fatima Teixeira

Lisbon, Portugal

Meet your Teacher

Fatima Teixeira

Lisbon, Portugal

© 2026 Fatima Teixeira. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.