New Moon Meditation 396Hz | Emotional Release & Harmony

Welcome to this sacred New Moon in Libra, a moment of balance, inner reconciliation, and emotional renewal.
In this evening meditation, you’ll be guided through a gentle soundscape with 396Hz frequency, supporting the release of heavy emotions, fear, and inner tension. Allow your breath to soften, your heart to recalibrate, and your energy to align with the harmony this lunar portal offers. Set your intentions with grace. Let Libra’s air carry away what no longer belongs to you.
Ideal for intention setting, emotional cleansing, and calling in peaceful beginnings.

Transcript

Welcome to this sacred moment under the new moon in Libra A moon of delicate balance,

Profound relationships and inner reconciliation Libra asks us to remember that harmony is born from honouring difference,

Within and without Tonight,

You are invited to align with the dance of giving and receiving Of just boundaries and soft openness Of justice and grace Let's start First,

Find a comfortable place to rest Letting your spine lengthen Close your eyes Let your breath become gentle and present Take a deep inhale And exhale fully,

Releasing all that you don't need in this moment And again,

Draw in calm And let go of tension,

Judgement and striving Imagine yourself entering into a temple of mirrors The walls are soft,

Moonlit and gently reflective Each mirror shows a different aspect of yourself Your desires Your hesitations Your gifts Your fears But known are the whole story All are invited to be seen In the centre of this temple,

There is a scale The symbol of Libra You approach it You place your hands above it And you feel its liveliness The pulse of relational energy Within you And around you Bring to mind a key relationship It can be with another or with yourself Feel the energy between you Friction Longing Where there is love Hold this relationship in your heart And let your emotions speak Let honesty rise If there is tension,

Let it breathe without forcing resolution If there is love,

Let it deepen without overgiving As you face the mirror of this relationship Allow something that honours both sides Your truth Now imagine a soft,

Pearly light Descending from above Bathing the scales,

The mirrors and your heart This light helps to balance,

To heal and to harmonise Let it flow into your chest Into your limbs And into every space That has held tension or longing See yourself stepping forward And placing both feet firmly on the scale Your whole self balanced You are alchemising the dance of relationship within you If there is something to release Like old patterns of too much or too little Offer it into the light And let it dissolve Let the mirrors shift Let the weight recalibrate Shift your awareness to your breath Feel the softness And as you place your hands over your heart and your solar plexus Breathe deeply Whisper your intention again Now fully embodied Stay here as long as you wish And let peace,

Integration and harmony weave themselves through your being And when you are ready Begin to return with gentle movements Wiggling your toes,

Your fingers Breathing fully Stretch your body and gently open your eyes Feeling healthy,

Relaxed In harmony and better than before You are returning into your life with more balance More grace More aligned relationship with yourself and with the world Namaste

Reviews

This transported me…. 💫 😊 🙏🏽 Thank you for another beautiful new moon 🌚 meditation, Fátima!