Boost Your Confidence | 324 Hz Solar Plexus Chakra

A soft yet powerful transmission to reconnect with the energy of your Solar Plexus, the center of confidence, clarity, and personal power.
This guided meditation supports you in realigning your energy, returning to your inner sun, and activating your light without force. You’ll be gently held, energetically nourished, and reminded of who you already are.

Transcript

Welcome to this meditation.

I'm Fatima and I'm guiding you today.

Let's start by closing your eyes and breathe in slowly and breathe out even slower.

Let's inhale for four and exhale for six.

Let yourself arrive and let your body speak.

Let your body speak,

Tall,

Resting gently on your shoulders.

It's like a soft blanket.

It's warm.

And it's yours.

It was woven by everything you have lived.

Your joys,

Your hands to your solar plexus chakra.

Right beneath your sternum,

Above your navel.

Let go and feel the heat.

The yellow light begins to spin in the center.

It's glowing.

This is your inner sun.

It doesn't need permission to shine.

It just needs you to stop dimming it.

Not with your ears,

But let this energy settle.

Let your breath become your calm.

Thank you for feeling deeply.

Thank you for accepting.

Don't hold anything you don't want to keep.

I return to the sun within me.

And my light is not a question.

And open your eyes when you feel ready.

Namaste.