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07:34
Prana Apana Mantra For Vagus Nerve Activation
Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
126
The Prana Apana mantra ("Prana, Apana, Sushumna, Hari, -Hari Har Hart Har Hart Har Hari") focuses on balancing the life force (prana) and the eliminating force (apana) within the body, channeling energy through the central energy pathway (Sushumna). Chanting this mantra helps detoxify the body, calm the mind, and align energies for spiritual growth. It is commonly used in Kundalini Yoga to enhance vitality, release blockages, and connect with the divine flow of energy. Warm up your voice and join us in chanting. Mantra practice boosts the immune system and elevates our spirit. Vagus Nerve activation. Sat Nam.
Meet your Teacher
Fanita Wight Feather
Isle of Wight, England, United Kingdom
