Body Love

This is a guided practice created to help people struggling with body love, self-love, and acceptance. It guides them through honoring their body by being in their body, feeling, and seeing all of the gifts the body gives us daily just through its functions alone. It's all about honoring where we are now and nourishing our body, mind, and spirit.

Reviews

Really lovely thank you!

Thank you.

Loved it!!! So beautiful....

Beautiful and needed. Thank you🙏

Thank you for the reminder that I am enough and also deserve to do healthy things like move and nourish my body to become the best version of myself.

This is a wonderful meditation to honor your body, and help fall back in love with our physical selves.

Your voice is so soothing and I hear your smile :) this one is perfect for bathtime w epsom salts! Timer and calm the mind of someone who is always moving. Thank you for your blessings 🙏💓

I loved this meditation. I looked into my eyes the whole time.
The only critique is there is no non-binary person mentioned, it is all he/she