Serenity – Your Mini Reset For Peace, Trust & Emotional Ease
08:56
08:56

Serenity – Your Mini Reset For Peace, Trust & Emotional Ease

by Fabienne Ly

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13

This guided visualisation is your gentle reset — a space to release stress, reconnect with yourself, and return to inner calm. With soothing affirmations and binaural beats, it offers a deeply immersive and healing experience. Just five minutes to shift your energy — inviting peace, trust, and emotional ease. Please listen with headphones and avoid using them while driving. Not suitable for those with neurological conditions (e.g., epilepsy or stroke history).

RelaxationVisualizationEmotional WellbeingAffirmationsBinaural BeatsPeaceTrustSelf ConnectionGroundingGratitudeAwakeningVisualization TechniqueNature ImageryEmotional ReleasePositive AffirmationLight VisualizationGrounding TechniqueGratitude PracticeAffirmation RepetitionAwakening Process

Meet your Teacher

Fabienne Ly

Rhône, Auvergne-Rhône-Alpes, France

Meet your Teacher

Fabienne Ly

Rhône, Auvergne-Rhône-Alpes, France