Start by finding a quiet and comfortable place where you won't be disturbed.
Take a deep breath and allow yourself to relax.
Imagine a warm,
Comforting light surrounding you,
Filling you with peace and calm.
Now visualize yourself standing in a beautiful garden,
Surrounded by flowers and trees.
Feel the sun on your face and the gentle breeze on your skin.
You feel light and free and notice butterflies dancing in the air.
As you look around,
You see a path leading to a peaceful and tranquil lake.
You follow the path,
Feeling more relaxed and serene with each step.
You arrive at the lake's edge and sit on the grassy bank.
You feel grounded and connected to Mother Earth.
As you sit there,
You become aware of any thoughts or emotions holding you back.
You acknowledge these thoughts and feelings and release them without focusing too much on them.
You let them go like leaves on the surface of the lake.
You feel a sense of lightness and relief as you release these burdens.
I want you to remember a time when you felt happy,
Free and at peace.
Dive deep into this feeling.
Can you sense how it expands in your body?
It fills up every cell of your body.
Connect with this feeling.
It might take a color,
Like a white golden light or a golden rose light.
It could even be pink or orange.
Imagine it filling you up from the inside out,
Becoming bigger and bigger.
As you sit there,
Surrounded by the beautiful and nourishing light,
Allow yourself to listen to positive suggestions that will be communicated and accepted on every level of your being.
It's my birthright to feel happy and free.
I welcome joy,
Happiness and peace into my life.
I am excited about seeing magic unfolding in my life.
Every moment I feel more and more at ease.
I know that everything is always working out for me.
I am grateful for the divine support in my life.
I feel supported,
Loved,
Guided and blessed.
I am ready for this.
Take a few deep breaths and visualize yourself stepping back into your daily life,
Feeling uplifted,
Inspired and optimistic about your future.
You feel connected to your true nature and essence.
Deep down you know that you're always supported and guided and that everything is always working out for you.
From now on,
This is your reality and so it is.
Take a moment to repeat this message to yourself.
Imagine it resonating throughout the universe and returning to you,
Resonating with your entire being.
I feel supported,
Loved,
Guided and blessed.
I am ready for this.
I feel supported,
Loved,
Guided and blessed.
I am ready for this.
I feel supported,
Loved,
Guided and blessed.
I am ready for this.
I feel supported,
Loved,
Guided and blessed.
I am ready for this.
I feel supported,
Loved,
Guided and blessed.
I am ready for this.
I feel supported,
Loved,
Guided and blessed.
I am ready for this.
I feel supported,
Loved,
Guided and blessed.
I am ready for this.
I feel supported,
Loved,
Guided and blessed.
I am ready for this.
I feel supported,
Loved,
Guided and blessed.
I am ready for this.
I feel supported,
Loved,
Guided and blessed.
I am ready for this.
You have now successfully programmed these suggestions at every level of your being.
This is your new reality.
As you wake up,
You feel balanced,
Happy and at peace,
And you remember everything communicated.
As I count to five,
You'll awaken more and more.
Number one,
Take a deep breath.
Number two,
Notice your hands and arms.
Number three,
You're feeling in perfect balance and alignment.
Number four,
As you return to your consciousness,
You become more and more aware of your surroundings.
Number five,
You feel fully awake and at peace.
Open your eyes.
