SOS Anxiey Relief Sound Bath tuned to 432 Hz

This short sound bath is designed as a quick relief tool for anxious moments. You’ll be guided through grounding low tones and calming frequencies tuned to 432hz, helping to steady the nervous system and quiet racing thoughts. The session moves from deep, stabilizing notes into softer heart-centered resonance, and closes in gentle stillness. Expect a short but powerful reset that leaves you feeling calmer, clearer, and more centered.