Deep Nervous System After Care - Sound Healing (432 Hz)

This track offers a gentle downshift for your nervous system when you’re finally done pushing through.

The sounds are steady, warm, and unhurried, supporting your body as it releases effort and comes back into a sense of safety. You don’t need to stay alert or engaged. Falling asleep is welcome.

Come meditate when you need a few minutes where nothing else happens.

Reviews

So calming and very relaxing!