36:37

Deep Nervous System After Care - Sound Healing (432 Hz)

Name: Deep Nervous System After Care - Sound Healing (432 Hz)
Uploaded: 2026-01-02T20:25:07.566Z
Duration: 36 min 37 s
Channel: Bree Bonanno
Description: This track offers a gentle downshift for your nervous system when you’re finally done pushing through. The sounds are steady, warm, and unhurried, supporting your body as it releases effort and comes back into a sense of safety. You don’t need to stay alert or engaged. Falling asleep is welcome. Come meditate when you need a few minutes where nothing else happens.

by Bree Bonanno

Rated

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

This track offers a gentle downshift for your nervous system when you’re finally done pushing through. The sounds are steady, warm, and unhurried, supporting your body as it releases effort and comes back into a sense of safety. You don’t need to stay alert or engaged. Falling asleep is welcome. Come meditate when you need a few minutes where nothing else happens.

Sound Healing Nervous System Relaxation Sleep Meditation

Meet your Teacher

Bree Bonanno

Kleinburg, Vaughan, ON L0J, Canada

Meet your Teacher

Bree Bonanno

Kleinburg, Vaughan, ON L0J, Canada

© 2026 Bree Bonanno. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.