Emotional Release Sound Bath (432 Hz)

This 43-minute journey is tuned to 432 Hz — a frequency known to support deep emotional processing and cellular harmony. The tones move slowly, inviting the body to soften and the heart to exhale.

You may feel waves of warmth, tingling, or unexpected emotion — all part of the release. The only goal here is to release what you are holding. Let the sound move through you, clearing what’s ready to be felt and freeing what’s ready to move.

If emotions linger after listening, give yourself space to rest, journal, or reach out for deeper support. This sound bath opens the doorway — integration is where the real transformation unfolds.